Tiger Nuts
One serving of Tiger Nuts contains about:
- Calories: 120 kcal
- Fat: 7 g
- Fiber: 10 g
- Carbohydrates :19 g
- Protein : 2 g
Benefits:
- Packed with Antioxidants
- Great Source of Fiber
- Lower Bad Cholesterol
- Prebiotic Effects
- Control Diabetes
- Antibacterial
- Improve Sex Life